Helping you heal, grow and create meaningful change.

"A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits." ~ Carl R. Rogers
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Welcome! I am a clinical social worker with 28 years of professional experience in the mental health field working in hospitals, clinics and private practice. In my practice I utilize various therapeutic modalities to help people struggling with past trauma, grief and loss, parenting issues and managing day-to-day life stressors. I create an open and safe environment where thoughts, behaviors and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to help support you in that process.
Sarah Titus-Smith, LICSW
Behavioral Health Clinician

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Divorce
  • Parenting
  • Family Conflict
  • Life Transitions
  • Postpartum Depression
  • Grief
  • Caregiver Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Compassion Focused
  • Emotionally Focused
  • Motivational Interviewing
  • Trauma Focused
  • Solution Focused Brief (SFBT)
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